How to sleep better at night
America is experiencing a sleep deprivation epidemic. Dr. Oz agrees that our chronic exhaustion jeopardizes our health. We need more quality sleep! In their popular new Brainspanners video series on Facebook, functional medicine expert Bryce Wylde teams with holistic...
Canadian TV audience learns about sleep, stress and Suntheanine
It’s been quite a year. Kids and adults are experiencing higher levels of stress and anxiety than ever before. CityLine, Canada’s longest running daytime talk show, asked Holistic Nutritionist Andrea Donsky for ways to help reduce stress and her response made us...
The gamer secret for staying in the zone
To perform at their best, video gamers need lightning-quick reaction time, intense focus and sustained energy. But, according to psychonutritionist and neuropsychologist Shawn Talbott, Ph.D., just drinking a cup of coffee or an energy drink isn’t the best choice....Recent Posts
New research demonstrates Sunfiber helps manage common cold symptomsHuman clinical study connects more of the dots between gut health and immune health We all catch colds. This year, there’s promising news as we enter peak cold and cough season. New human clinical […]
Spartan Focus recommended on leading natural health websiteFunctional medicine practitioner and best-selling author Dr. Josh Axe, DC, DNM, CNS founded one of the world’s top natural health websites, DrAxe.com. An article posted to his website makes 4,000,000 […]- Quality sleep supports 2023 wellness resolutionsWhile losing weight and getting in shape remain popular New Year’s resolutions, any conversation you may have with patients about healthier living and wellness should also emphasize how to […]
