If FODMAPs are new to you, it’s common to have questions. You may be especially concerned about what actions to take if you suspect you may be sensitive to them.
New to FODMAPs? Answers to the frequently asked questions.
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Resources
Help for children with ADHD who have chronic sleep problems
Research shows that Suntheanine helps to improve the quality of sleep, reduce hyperactive behaviors and improve cognitive performance in children with ADHD.
Dr. Poo’s kid-friendly bathroom resource
This downloadable, kid-friendly bathroom resource helps little ones learn about healthy elimination.
Whitepaper: the prebiotic effect of Sunfiber
In this whitepaper, Registered Dietitian Nutritionist Derek Timm describes the gut microflora and how Sunfiber consumption helps support gut health without excess gas or bloating.
The perfect printable poop guide
There are seven common poop shapes. Some indicate superb digestive health; others, not so much.
Regular Girl comparison chart
Discover why Regular Girl is the preferred choice for digestive health.
Whitepaper: Managing dietary fiber when following a Low FODMAP dietary program
In this whitepaper, Registered Dietitian Nutritionist Derek Timm explains why those starting a low FODMAP dietary program need to manage their dietary fiber intake carefully to avoid constipation and other digestive issues. Timm provides several tips, including adding...
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