A healthy brain helps us perform at our best throughout our life. When functional medicine expert Bruce Wylde appeared on The List, a daily national TV show which focuses on life hacks, he shared four ways to care for your brain. We’re thrilled that one was getting more restful sleep with Suntheanine.
Cranberries have been used for centuries for their health-promoting properties, one of the best known is their ability to support urinary tract health. There is also evidence that cranberry polyphenols promote gut microbiota health.
Best-in-class ingredients equal the ability to make best-in-class claims. For years, the health and nutraceutical industry has recognized Sunfiber as a best-in-class soluble fiber. An FDA-approved soluble dietary fiber, Sunfiber (sourced from the guar bean and minimally processed) has strong prebiotic characteristics that stimulate health-promoting indigenous gut bacteria such as Lactobacilli and Bifidobacteria and minimize harmful bacteria.
Peanut butter and jelly. Salt and pepper. Some ingredient combinations enhance one another. That’s definitely the case with Sunfiber and the soluble cranberry PACs derived from natural cranberry juice powder.
Most of us know that chronic stress is bad, but an article in Popular Science details the myriad ways chronic stress takes its toll on you.
Green tea figures prominently in an Fast Company article about 5 ways to upgrade your brain before lunch. In fact, green tea is the first suggestion by Max Lugavere, a filmaker, media personality and brain health advocate.
We love how this describes L-theanine as, “the closest thing we’ve got to meditation in a bottle.” This article also describes several other benefits associated with this amino acid, from boosting attention, mood and sleep quality to boosting creativity.
To perform at their best, video gamers need lightning-quick reaction time, intense focus and sustained energy. But, according to psychonutritionist and neuropsychologist Shawn Talbott, Ph.D., just drinking a cup of coffee or an energy drink isn’t the best choice.
The latest edition of the World Happiness Report has some troubling news: Stress is on the rise and mental health is on the decline worldwide. Research shows that American adults have been getting less happy since 2000 while adolescents have been suffering higher...
Prebiotic fiber may help relieve athletes’ sudden bathroom urges
Study connects the gut microbiome and women’s fertility outcome
How to sleep better at night