Overall Wellness

Support your brain with these four expert-approved tips 

Support your brain with these four expert-approved tips 

A healthy brain helps us perform at our best throughout our life. When functional medicine expert Bruce Wylde appeared on The List, a daily national TV show which focuses on life hacks, he shared four ways to care for your brain. We’re thrilled that one was getting more restful sleep with Suntheanine.

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Why is SunCran formulated with Sunfiber?

Why is SunCran formulated with Sunfiber?

Best-in-class ingredients equal the ability to make best-in-class claims. For years, the health and nutraceutical industry has recognized Sunfiber as a best-in-class soluble fiber. An FDA-approved soluble dietary fiber, Sunfiber (sourced from the guar bean and minimally processed) has strong prebiotic characteristics that stimulate health-promoting indigenous gut bacteria such as Lactobacilli and Bifidobacteria and minimize harmful bacteria.

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Some ingredients are just better together

Some ingredients are just better together

Peanut butter and jelly. Salt and pepper. Some ingredient combinations enhance one another. That’s definitely the case with Sunfiber and the soluble cranberry PACs derived from natural cranberry juice powder.

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The high cost of stress

The high cost of stress

Most of us know that chronic stress is bad, but an article in Popular Science details the myriad ways chronic stress takes its toll on you.

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5 ways to upgrade your brain

5 ways to upgrade your brain

Green tea figures prominently in an Fast Company article about 5 ways to upgrade your brain before lunch. In fact, green tea is the first suggestion by Max Lugavere, a filmaker, media personality and brain health advocate.

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MindBodyGreen calls L-theanine a plant-based powerhouse

MindBodyGreen calls L-theanine a plant-based powerhouse

We love how this describes L-theanine as, “the closest thing we’ve got to meditation in a bottle.” This article also describes several other benefits associated with this amino acid, from boosting attention, mood and sleep quality to boosting creativity.

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The gamer secret for staying in the zone

The gamer secret for staying in the zone

To perform at their best, video gamers need lightning-quick reaction time, intense focus and sustained energy. But, according to psychonutritionist and neuropsychologist Shawn Talbott, Ph.D., just drinking a cup of coffee or an energy drink isn’t the best choice.

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