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Digestive Health
Digestive Health
Why do you get constipated in the summer?
Constipation is a common summertime concern. When you’re working up a sweat outdoors, your body is losing water. This puts you at risk of dehydration. As your body conserves fluids, one result can be constipation. You need adequate fluids and fiber to be regular. If...
Is your child showing signs of potty training constipation?
Diet isn’t always what comes to mind when parents consider potty training issues. But constipation can really slow the whole process! When bowel movements become hard and painful to pass, toddlers may avoid or even become anxious about going potty. Children should...
SunActive IsoQ is a new hack for optimal health
Tomorrow’s Nutrition SunActive IsoQ received a big shout out recently from leading alternative health expert Bryce Wylde, DHMHS. Interviewed for a Joyous Health podcast called “Hacking Your Way to Optimal Health with Bryce Wylde,” he spoke excitedly about discovering...
Why do you get constipated in the summer?
Constipation is a common summertime concern. When you’re working up a sweat outdoors, your body is losing water. This puts you at risk of dehydration. As your body conserves fluids, one result can be constipation. You need adequate fluids and fiber to be regular. If...
Is your child showing signs of potty training constipation?
Diet isn’t always what comes to mind when parents consider potty training issues. But constipation can really slow the whole process! When bowel movements become hard and painful to pass, toddlers may avoid or even become anxious about going potty. Children should...
In the News
In the News
Spartan Focus recommended on leading natural health website
Functional medicine practitioner and best-selling author Dr. Josh Axe, DC, DNM, CNS founded one of the world’s top natural health websites, DrAxe.com. An article posted to his website makes 4,000,000 impressions! We were thrilled when Spartan Focus was included in an...
The Spartan and Taiyo partnership has been making headlines
The Spartan and Taiyo partnership has been making headlines. Spartan Nutrition and Taiyo announced a partnership to...
SunActive IsoQ is a new hack for optimal health
Tomorrow’s Nutrition SunActive IsoQ received a big shout out recently from leading alternative health expert Bryce Wylde, DHMHS. Interviewed for a Joyous Health podcast called “Hacking Your Way to Optimal Health with Bryce Wylde,” he spoke excitedly about discovering...
Spartan Focus recommended on leading natural health website
Functional medicine practitioner and best-selling author Dr. Josh Axe, DC, DNM, CNS founded one of the world’s top natural health websites, DrAxe.com. An article posted to his website makes 4,000,000 impressions! We were thrilled when Spartan Focus was included in an...
The Spartan and Taiyo partnership has been making headlines
The Spartan and Taiyo partnership has been making headlines. Spartan Nutrition and Taiyo announced a partnership to...
Spartan Nutrition
Spartan Nutrition
Obstacle course racing for first-timers
From rope climbing and traversing balance beams to crawling through mud, obstacle course racing (OCR) has become so popular that it’s being considered as a Summer Olympics event. But it’s not just a sport for elite athletes. Many participants are just doing it for...
Use the ‘chemistry of commitment’ to form healthier habits
If you’re like a lot of folks, just the idea of making a life-long commitment to exercise and healthier habits can seem overwhelming. Maybe you just have a few pounds to lose, or a spare tire to shed around the midsection. Let’s not get crazy and insist you become a...
What millions of Spartan racers can teach the rest of us about energy, diet and longevity
Each year, millions of people participate in Spartan obstacle course races around the world. For most, the goal isn’t to finish first but rather to just cross the finish line. These athletes have an unbreakable drive to fuel their strength and resilience. And they...
Obstacle course racing for first-timers
From rope climbing and traversing balance beams to crawling through mud, obstacle course racing (OCR) has become so popular that it’s being considered as a Summer Olympics event. But it’s not just a sport for elite athletes. Many participants are just doing it for...
Use the ‘chemistry of commitment’ to form healthier habits
If you’re like a lot of folks, just the idea of making a life-long commitment to exercise and healthier habits can seem overwhelming. Maybe you just have a few pounds to lose, or a spare tire to shed around the midsection. Let’s not get crazy and insist you become a...
Overall Wellness
Overall Wellness
New research demonstrates Sunfiber helps manage common cold symptoms
Human clinical study connects more of the dots between gut health and immune health We all catch colds. This year, there’s promising news as we enter peak cold and cough season. New human clinical research, published in the European Review for Medical and...
Quality sleep supports 2023 wellness resolutions
While losing weight and getting in shape remain popular New Year’s resolutions, any conversation you may have with patients about healthier living and wellness should also emphasize how to consistently get quality sleep. Restorative sleep supports physical and...
Do your summer plans include staying healthy?
Summertime typically means heading outdoors and enjoying a host of seasonal foods and activities. Now is no time to battle a pesky summer cold! Soaking up all that sunshine is an excellent way to support your immune system. Exposure to sunlight also releases...
New research demonstrates Sunfiber helps manage common cold symptoms
Human clinical study connects more of the dots between gut health and immune health We all catch colds. This year, there’s promising news as we enter peak cold and cough season. New human clinical research, published in the European Review for Medical and...
Quality sleep supports 2023 wellness resolutions
While losing weight and getting in shape remain popular New Year’s resolutions, any conversation you may have with patients about healthier living and wellness should also emphasize how to consistently get quality sleep. Restorative sleep supports physical and...
Resources
Resources
New to FODMAPs? Answers to the frequently asked questions.
If FODMAPs are new to you, it’s common to have questions. You may be especially concerned about what actions to take if you suspect you may be sensitive to them.
Help for children with ADHD who have chronic sleep problems
Research shows that Suntheanine helps to improve the quality of sleep, reduce hyperactive behaviors and improve cognitive performance in children with ADHD.
Dr. Poo’s kid-friendly bathroom resource
This downloadable, kid-friendly bathroom resource helps little ones learn about healthy elimination.
New to FODMAPs? Answers to the frequently asked questions.
If FODMAPs are new to you, it’s common to have questions. You may be especially concerned about what actions to take if you suspect you may be sensitive to them.
Help for children with ADHD who have chronic sleep problems
Research shows that Suntheanine helps to improve the quality of sleep, reduce hyperactive behaviors and improve cognitive performance in children with ADHD.