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November 19 is World Toilet Day

Celebrated on November 19 each year, the goal of World Toilet Day is to raise awareness about sustainable sanitation practices and get people thinking about their own toilet habits. For this World Toilet Day, we’ve gathered some interesting facts to keep you in the...

Wild rice and kale salad with cranberry vinaigrette

Say hello to your new favorite dish for seasonal potlucks and holiday gatherings! This tasty salad satisfies everyone. It’s easy to make, is served cold and is a colorful addition to any table. The vinaigrette dressing gets a color, flavor and nutritional boost from Regular Girl Wellness.

Tomorrow’s Nutrition Sunfiber and Sunfiber GI are now Informed Choice certified

Here’s another reason why you can trust Tomorrow’s Nutrition for your nutrition needs. We have now achieved Informed Choice certification for our Sunfiber and Sunfiber GI products.

Surprising wellness facts to consider during Men’s Health Month

During Men’s Health Month, attention typically turns to common male health concerns. But while we’ve got your attention, we thought we’d share a couple of the perhaps lesser known ways that you can help support your wellness.

How often should you poop? (And other embarrassing questions)

Is it normal to poop a couple times a day? Just a couple times a week? Is it normal if your poop is nearly always shaped like a nut-filled candy bar? (Have you looked?!) Everybody poops and your poop is a window to your health. It’s not only good to look before you flush, doctors encourage it! 

How today’s gamers are improving their focus

Suntheanine, with or without caffeine, can help you naturally achieve an alert, relaxed state as well as reaction time.

We’re partnering with YourMomCares to support kids’ mental wellness

Every kid deserves to feel good from head to toe. That’s why we’re proud to support YourMomCares.

Manage IBS symptoms with the right fiber

While there is no cure, IBS.org encourages people suffering from IBS to take an active role in managing their symptoms through diet and stress reduction. 

Stress: We all have it; here’s how to cope

Chronic stress is associated with poor sleep, a lowered immune response, digestive issues and even excess belly fat. 

End tummy troubles with these kid-approved ways to increase fiber

Fiber-loaded food powerhouses are especially desirable because fiber supports overall health and is a key to healthy digestion and a happy gut.

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Digestive Health

Digestive Health

November 19 is World Toilet Day

November 19 is World Toilet Day

Celebrated on November 19 each year, the goal of World Toilet Day is to raise awareness about sustainable sanitation practices and get people thinking about their own toilet habits. For this World Toilet Day, we’ve gathered some interesting facts to keep you in the...

read more
November 19 is World Toilet Day

November 19 is World Toilet Day

Celebrated on November 19 each year, the goal of World Toilet Day is to raise awareness about sustainable sanitation practices and get people thinking about their own toilet habits. For this World Toilet Day, we’ve gathered some interesting facts to keep you in the...

read more

In the News

In the News

Overall Wellness

Overall Wellness

How to make summertime activities even more relaxing

How to make summertime activities even more relaxing

As we head outdoors to enjoy our favorite summertime fun, we may unknowingly be doing something that compromises our ability to relax. Those refreshing cold drinks – iced tea, sweet tea, cola, energy drinks – typically have caffeine. If you sometimes get the jitters after sipping icy cold caffeinated beverages throughout the day, consider taking Suntheanine as well.

read more
How to make summertime activities even more relaxing

How to make summertime activities even more relaxing

As we head outdoors to enjoy our favorite summertime fun, we may unknowingly be doing something that compromises our ability to relax. Those refreshing cold drinks – iced tea, sweet tea, cola, energy drinks – typically have caffeine. If you sometimes get the jitters after sipping icy cold caffeinated beverages throughout the day, consider taking Suntheanine as well.

read more

Resources

Resources

Wild rice and kale salad with cranberry vinaigrette

Wild rice and kale salad with cranberry vinaigrette

Say hello to your new favorite dish for seasonal potlucks and holiday gatherings! This tasty salad satisfies everyone. It’s easy to make, is served cold and is a colorful addition to any table. The vinaigrette dressing gets a color, flavor and nutritional boost from Regular Girl Wellness.

read more
Wild rice and kale salad with cranberry vinaigrette

Wild rice and kale salad with cranberry vinaigrette

Say hello to your new favorite dish for seasonal potlucks and holiday gatherings! This tasty salad satisfies everyone. It’s easy to make, is served cold and is a colorful addition to any table. The vinaigrette dressing gets a color, flavor and nutritional boost from Regular Girl Wellness.

read more