Digestive Health

Use this constipation cheat sheet to get happier bowels

Use this constipation cheat sheet to get happier bowels

Constipation may cause headache, irritability, abdominal pain and bloating. To keep your bowels on their best behavior, pay closer attention to the foods you eat. Several everyday foods have a reputation for slowing down your system. Keep this constipation cheat sheet handy so you know which foods to watch out for and which to add to your diet.

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The low-FODMAP diet and Sunfiber

The low-FODMAP diet and Sunfiber

If you’re struggling with digestive issues such as constipation, bloating and painful gas, you may have heard about FODMAPs. Researchers have shown that following a low-FODMAP diet may help soothe your gut and put you on the path to regularity.

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Introducing Sunfiber GI

Introducing Sunfiber GI

Sunfiber GI combines clinically proven Sunfiber with a scientifically backed probiotic. This all-natural blend delivers true regularity, addressing both occasional constipation and diarrhea, without excess gas, cramping or bloating.* Soluble Fiber Clinically proven...

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Dr. Sears tips for battling school-related bathroom issues

Dr. Sears tips for battling school-related bathroom issues

As a parent of 8, grandfather of 15, a pediatrician for more than 50 years, and the author of Dr. Poo, the Scoop on Comfortable Poop, Bill Sears, M.D has encountered many school-related bathroom issues. In this Alternative Health Magazine article he shared his top...

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