Suntheanine, with or without caffeine, can help you naturally achieve an alert, relaxed state as well as reaction time.
How today’s gamers are improving their focus
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video gamer tip
The gamer secret for staying in the zone
To perform at their best, video gamers need lightning-quick reaction time, intense focus and sustained energy. But, according to psychonutritionist and neuropsychologist Shawn Talbott, Ph.D., just drinking a cup of coffee or an energy drink isn’t the best choice.
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