A healthy brain helps us perform at our best throughout our life. When functional medicine expert Bruce Wylde appeared on The List, a daily national TV show which focuses on life hacks, he shared four ways to care for your brain. We’re thrilled that one was getting more restful sleep with Suntheanine.
Registered Dietitian Nutritionist Erin Judge brought a variety of fruits and vegetables to the set of Nashville’s NBC affiliate daytime talk show, Today in Nashville. That’s not a surprise. Judge always encourages people to make healthy food choices. The show’s hosts however were shocked that her colorful display represented just a day’s worth of fiber. This, she explained, is why many of us may need a fiber supplement.
This guide will help you teach your kids about healthy poop shapes, and provide some tummy-soothing tips to keep their digestive systems at its best.
There are seven common poop shapes. Some indicate superb digestive health; others, not so much.
Discover why Regular Girl is the preferred choice for digestive health.
Constipation may cause headache, irritability, abdominal pain and bloating. To keep your bowels on their best behavior, pay closer attention to the foods you eat. Several everyday foods have a reputation for slowing down your system. Keep this constipation cheat sheet handy so you know which foods to watch out for and which to add to your diet.
If you’re struggling with digestive issues such as constipation, bloating and painful gas, you may have heard about FODMAPs. Researchers have shown that following a low-FODMAP diet may help soothe your gut and put you on the path to regularity.
Cranberries have been used for centuries for their health-promoting properties, one of the best known is their ability to support urinary tract health. There is also evidence that cranberry polyphenols promote gut microbiota health.
Best-in-class ingredients equal the ability to make best-in-class claims. For years, the health and nutraceutical industry has recognized Sunfiber as a best-in-class soluble fiber. An FDA-approved soluble dietary fiber, Sunfiber (sourced from the guar bean and minimally processed) has strong prebiotic characteristics that stimulate health-promoting indigenous gut bacteria such as Lactobacilli and Bifidobacteria and minimize harmful bacteria.
Peanut butter and jelly. Salt and pepper. Some ingredient combinations enhance one another. That’s definitely the case with Sunfiber and the soluble cranberry PACs derived from natural cranberry juice powder.