Fiber-loaded food powerhouses are especially desirable because fiber supports overall health and is a key to healthy digestion and a happy gut.
End tummy troubles with these kid-approved ways to increase fiber
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digestive system
Prebiotic fiber may help relieve athletes’ sudden bathroom urges
Study published by Journal of Functional Foods, reports that the same fiber found in Tomorrow’s Nutrition Sunfiber may help eliminate athlete’s diarrhea.
Autism Parenting Magazine article shares how Sunfiber helps struggling kids
Boosting your fiber intake may help more than your digestion. Researchers are studying fiber’s effect on children struggling with autism. Keep reading to learn how much fiber your kids should be getting each day.
Dietitian showed viewers why they may need a fiber supplement
Registered Dietitian Nutritionist Erin Judge brought a variety of fruits and vegetables to the set of Nashville’s NBC affiliate daytime talk show, Today in Nashville. That’s not a surprise. Judge always encourages people to make healthy food choices. The show’s hosts however were shocked that her colorful display represented just a day’s worth of fiber. This, she explained, is why many of us may need a fiber supplement.
Teach your kids about healthy poop shapes
This guide will help you teach your kids about healthy poop shapes, and provide some tummy-soothing tips to keep their digestive systems at its best.
The perfect printable poop guide
There are seven common poop shapes. Some indicate superb digestive health; others, not so much.
The low-FODMAP diet and Sunfiber
If you’re struggling with digestive issues such as constipation, bloating and painful gas, you may have heard about FODMAPs. Researchers have shown that following a low-FODMAP diet may help soothe your gut and put you on the path to regularity.
Some ingredients are just better together
Peanut butter and jelly. Salt and pepper. Some ingredient combinations enhance one another. That’s definitely the case with Sunfiber and the soluble cranberry PACs derived from natural cranberry juice powder.
Sunfiber included in WholeFoods Magazine’s top supplement list
Supplements can help fill the gaps in your diet, as well as boost your intake of powerful nutrients to help your body thrive. Board-certified nutritionist Jonny Bowden listed six supplements that are a great addition to your diet in this WholeFoods Magazine article....
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