Suntheanine, with or without caffeine, can help you naturally achieve an alert, relaxed state as well as reaction time.
How today’s gamers are improving their focus
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focus
Mental health webinar highlights Suntheanine for stress management
Stress and anxiety levels are running high and changes to our routines have often left our moods low.
The gamer secret for staying in the zone
To perform at their best, video gamers need lightning-quick reaction time, intense focus and sustained energy. But, according to psychonutritionist and neuropsychologist Shawn Talbott, Ph.D., just drinking a cup of coffee or an energy drink isn’t the best choice.
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