CityLine asked Holistic Nutritionist Andrea Donsky for ways to help reduce stress and her response made us smile.
Canadian TV audience learns about sleep, stress and Suntheanine
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MindBodyGreen calls L-theanine a plant-based powerhouse
We love how this describes L-theanine as, “the closest thing we’ve got to meditation in a bottle.” This article also describes several other benefits associated with this amino acid, from boosting attention, mood and sleep quality to boosting creativity.
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