A good night’s sleep relieves stress, improves our memory and can even help us be more productive. But does it also influence the gut microbiome?
The surprising connection between sleep and your gut microbiome
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high-fiber diet
Use this constipation cheat sheet to get happier bowels
Constipation may cause headache, irritability, abdominal pain and bloating. To keep your bowels on their best behavior, pay closer attention to the foods you eat. Several everyday foods have a reputation for slowing down your system. Keep this constipation cheat sheet handy so you know which foods to watch out for and which to add to your diet.
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Unlocking the Secrets of Healthy Digestion: Discovering Regularity and the Power of Prebiotics with SunfiberHow can you tell if your poop is normal? What is regularity, anyway? TV viewers in the Pacific Northwest enjoyed fun ‘poop’ tutorials and learned they can now find their favorite prebiotic soluble […]- Tomorrow’s Nutrition Sunfiber debuts at select Bi-Mart storesLove the values at Bi-Mart? Now if you’re shopping at one of many Bi-Mart locations in Oregon and Washington, you can also add Tomorrow’s Nutrition Sunfiber into your shopping cart. Tomorrow’s […]
- Tomorrow’s Nutrition Sunfiber is available at Target and Target.comBullseye! Your favorite prebiotic fiber is now even more widely available. Look for Tomorrow’s Nutrition Sunfiber — with a fresh new label — at select Target stores and on Target.com. Tomorrow’s […]
