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Digestive Health
Digestive Health
Use this constipation cheat sheet to get happier bowels
Constipation may cause headache, irritability, abdominal pain and bloating. To keep your bowels on their best behavior, pay closer attention to the foods you eat. Several everyday foods have a reputation for slowing down your system. Keep this constipation cheat sheet handy so you know which foods to watch out for and which to add to your diet.
The low-FODMAP diet and Sunfiber
If you’re struggling with digestive issues such as constipation, bloating and painful gas, you may have heard about FODMAPs. Researchers have shown that following a low-FODMAP diet may help soothe your gut and put you on the path to regularity.
Introducing Sunfiber GI
Sunfiber GI combines clinically proven Sunfiber with a scientifically backed probiotic. This all-natural blend delivers true regularity, addressing both occasional constipation and diarrhea, without excess gas, cramping or bloating.* Soluble Fiber Clinically proven...
Prebiotic fiber may help relieve athletes’ sudden bathroom urges
Study published by Journal of Functional Foods, reports that the same fiber found in Tomorrow’s Nutrition Sunfiber may help eliminate athlete’s diarrhea.
Use this constipation cheat sheet to get happier bowels
Constipation may cause headache, irritability, abdominal pain and bloating. To keep your bowels on their best behavior, pay closer attention to the foods you eat. Several everyday foods have a reputation for slowing down your system. Keep this constipation cheat sheet handy so you know which foods to watch out for and which to add to your diet.
In the News
In the News
Canadian TV audience learns about sleep, stress and Suntheanine
CityLine asked Holistic Nutritionist Andrea Donsky for ways to help reduce stress and her response made us smile.
The surprising connection between sleep and your gut microbiome
A good night’s sleep relieves stress, improves our memory and can even help us be more productive. But does it also influence the gut microbiome?
Dietitian showed viewers why they may need a fiber supplement
Registered Dietitian Nutritionist Erin Judge brought a variety of fruits and vegetables to the set of Nashville’s NBC affiliate daytime talk show, Today in Nashville. That’s not a surprise. Judge always encourages people to make healthy food choices. The show’s hosts however were shocked that her colorful display represented just a day’s worth of fiber. This, she explained, is why many of us may need a fiber supplement.
Are you feeding the right fiber to your immune system?
Eating enough soluble fiber is crucial to immune health.
Canadian TV audience learns about sleep, stress and Suntheanine
CityLine asked Holistic Nutritionist Andrea Donsky for ways to help reduce stress and her response made us smile.
Overall Wellness
Overall Wellness
Support your brain with these four expert-approved tips
A healthy brain helps us perform at our best throughout our life. When functional medicine expert Bruce Wylde appeared on The List, a daily national TV show which focuses on life hacks, he shared four ways to care for your brain. We’re thrilled that one was getting more restful sleep with Suntheanine.
Here’s why premium, clean-label cranberry is essential
Cranberries have been used for centuries for their health-promoting properties, one of the best known is their ability to support urinary tract health. There is also evidence that cranberry polyphenols promote gut microbiota health.
Why is SunCran formulated with Sunfiber?
Best-in-class ingredients equal the ability to make best-in-class claims. For years, the health and nutraceutical industry has recognized Sunfiber as a best-in-class soluble fiber. An FDA-approved soluble dietary fiber, Sunfiber (sourced from the guar bean and minimally processed) has strong prebiotic characteristics that stimulate health-promoting indigenous gut bacteria such as Lactobacilli and Bifidobacteria and minimize harmful bacteria.
Autism Parenting Magazine article shares how Sunfiber helps struggling kids
Boosting your fiber intake may help more than your digestion. Researchers are studying fiber’s effect on children struggling with autism. Keep reading to learn how much fiber your kids should be getting each day.
Support your brain with these four expert-approved tips
A healthy brain helps us perform at our best throughout our life. When functional medicine expert Bruce Wylde appeared on The List, a daily national TV show which focuses on life hacks, he shared four ways to care for your brain. We’re thrilled that one was getting more restful sleep with Suntheanine.
Resources
Resources
The perfect printable poop guide
There are seven common poop shapes. Some indicate superb digestive health; others, not so much.
Regular Girl comparison chart
Discover why Regular Girl is the preferred choice for digestive health.
Whitepaper: Managing dietary fiber when following a Low FODMAP dietary program
In this whitepaper, Registered Dietitian Nutritionist Derek Timm explains why those starting a low FODMAP dietary program need to manage their dietary fiber intake carefully to avoid constipation and other digestive issues. Timm provides several tips, including adding...
Teach your kids about healthy poop shapes
This guide will help you teach your kids about healthy poop shapes, and provide some tummy-soothing tips to keep their digestive systems at its best.
The perfect printable poop guide
There are seven common poop shapes. Some indicate superb digestive health; others, not so much.