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Are you feeding the right fiber to your immune system?

Eating enough soluble fiber is crucial to immune health.

Canadian TV audience learns about sleep, stress and Suntheanine

CityLine asked Holistic Nutritionist Andrea Donsky for ways to help reduce stress and her response made us smile.

Whitepaper: the prebiotic effect of Sunfiber

In this whitepaper, Registered Dietitian Nutritionist Derek Timm describes the gut microflora and how Sunfiber consumption helps support gut health without excess gas or bloating.

Support your brain with these four expert-approved tips 

A healthy brain helps us perform at our best throughout our life. When functional medicine expert Bruce Wylde appeared on The List, a daily national TV show which focuses on life hacks, he shared four ways to care for your brain. We’re thrilled that one was getting more restful sleep with Suntheanine.

Some ingredients are just better together

Peanut butter and jelly. Salt and pepper. Some ingredient combinations enhance one another. That’s definitely the case with Sunfiber and the soluble cranberry PACs derived from natural cranberry juice powder.

Whitepaper: Managing dietary fiber when following a Low FODMAP dietary program

In this whitepaper, Registered Dietitian Nutritionist Derek Timm explains why those starting a low FODMAP dietary program need to manage their dietary fiber intake carefully to avoid constipation and other digestive issues. Timm provides several tips, including adding...

The gamer secret for staying in the zone

To perform at their best, video gamers need lightning-quick reaction time, intense focus and sustained energy. But, according to psychonutritionist and neuropsychologist Shawn Talbott, Ph.D., just drinking a cup of coffee or an energy drink isn’t the best choice.

Digestive Health

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Digestive Health

Digestive Health

Dr. Sears tips for battling school-related bathroom issues

Dr. Sears tips for battling school-related bathroom issues

As a parent of 8, grandfather of 15, a pediatrician for more than 50 years, and the author of Dr. Poo, the Scoop on Comfortable Poop, Bill Sears, M.D has encountered many school-related bathroom issues. In this Alternative Health Magazine article he shared his top...

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Introducing Sunfiber GI

Introducing Sunfiber GI

Sunfiber GI combines clinically proven Sunfiber with a scientifically backed probiotic. This all-natural blend delivers true regularity, addressing both occasional constipation and diarrhea, without excess gas, cramping or bloating.* Soluble Fiber Clinically proven...

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Dr. Sears tips for battling school-related bathroom issues

Dr. Sears tips for battling school-related bathroom issues

As a parent of 8, grandfather of 15, a pediatrician for more than 50 years, and the author of Dr. Poo, the Scoop on Comfortable Poop, Bill Sears, M.D has encountered many school-related bathroom issues. In this Alternative Health Magazine article he shared his top...

read more

In the News

In the News

Dietitian showed viewers why they may need a fiber supplement

Dietitian showed viewers why they may need a fiber supplement

Registered Dietitian Nutritionist Erin Judge brought a variety of fruits and vegetables to the set of Nashville’s NBC affiliate daytime talk show, Today in Nashville. That’s not a surprise. Judge always encourages people to make healthy food choices. The show’s hosts however were shocked that her colorful display represented just a day’s worth of fiber. This, she explained, is why many of us may need a fiber supplement.

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Dietitian showed viewers why they may need a fiber supplement

Dietitian showed viewers why they may need a fiber supplement

Registered Dietitian Nutritionist Erin Judge brought a variety of fruits and vegetables to the set of Nashville’s NBC affiliate daytime talk show, Today in Nashville. That’s not a surprise. Judge always encourages people to make healthy food choices. The show’s hosts however were shocked that her colorful display represented just a day’s worth of fiber. This, she explained, is why many of us may need a fiber supplement.

read more

Overall Wellness

Overall Wellness

The high cost of stress

The high cost of stress

Most of us know that chronic stress is bad, but an article in Popular Science details the myriad ways chronic stress takes its toll on you.

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5 ways to upgrade your brain

5 ways to upgrade your brain

Green tea figures prominently in an Fast Company article about 5 ways to upgrade your brain before lunch. In fact, green tea is the first suggestion by Max Lugavere, a filmaker, media personality and brain health advocate.

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MindBodyGreen calls L-theanine a plant-based powerhouse

MindBodyGreen calls L-theanine a plant-based powerhouse

We love how this describes L-theanine as, “the closest thing we’ve got to meditation in a bottle.” This article also describes several other benefits associated with this amino acid, from boosting attention, mood and sleep quality to boosting creativity.

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Some ingredients are just better together

Some ingredients are just better together

Peanut butter and jelly. Salt and pepper. Some ingredient combinations enhance one another. That’s definitely the case with Sunfiber and the soluble cranberry PACs derived from natural cranberry juice powder.

read more
The high cost of stress

The high cost of stress

Most of us know that chronic stress is bad, but an article in Popular Science details the myriad ways chronic stress takes its toll on you.

read more

Resources

Resources