A good night’s sleep relieves stress, improves our memory and can even help us be more productive. But does it also influence the gut microbiome?
The surprising connection between sleep and your gut microbiome
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better sleep
The high cost of stress
Most of us know that chronic stress is bad, but an article in Popular Science details the myriad ways chronic stress takes its toll on you.
MindBodyGreen calls L-theanine a plant-based powerhouse
We love how this describes L-theanine as, “the closest thing we’ve got to meditation in a bottle.” This article also describes several other benefits associated with this amino acid, from boosting attention, mood and sleep quality to boosting creativity.
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Unlocking the Secrets of Healthy Digestion: Discovering Regularity and the Power of Prebiotics with SunfiberHow can you tell if your poop is normal? What is regularity, anyway? TV viewers in the Pacific Northwest enjoyed fun ‘poop’ tutorials and learned they can now find their favorite prebiotic soluble […]- Tomorrow’s Nutrition Sunfiber debuts at select Bi-Mart storesLove the values at Bi-Mart? Now if you’re shopping at one of many Bi-Mart locations in Oregon and Washington, you can also add Tomorrow’s Nutrition Sunfiber into your shopping cart. Tomorrow’s […]
- Tomorrow’s Nutrition Sunfiber is available at Target and Target.comBullseye! Your favorite prebiotic fiber is now even more widely available. Look for Tomorrow’s Nutrition Sunfiber — with a fresh new label — at select Target stores and on Target.com. Tomorrow’s […]
