Here’s how Suntheanine works in the body
An estimated 65 percent of adults experience some form of stress. The kids fighting in the back seat of the car can be stressful. Misplacing your keys when you’re already late can be stressful. Even getting a bad haircut can be stressful. Although our stress might...
Help for children with ADHD who have chronic sleep problems
Most children diagnosed with ADHD have poor sleep quality. That can results in poor school performance, missed classes, hyperactive behavior and moodiness problems. Research shows that Suntheanine helps to improve the quality of sleep, reduce hyperactive behaviors...
How today’s gamers are improving their focus
Becoming immersed in the zone — that single-minded feeling of being alert, calm and relaxed — can give you the ultimate edge. One strategy for preparing your mind is to give it the right fuel. Suntheanine, with or without caffeine, can help you naturally achieve an...
MindBodyGreen calls L-theanine a plant-based powerhouse
We love how this mindbodygreen.com article describes L-theanine as, “the closest thing we’ve got to meditation in a bottle.” This article also describes several other benefits associated with this amino acid, from boosting attention, mood and sleep quality to boosting...Recent Posts
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Spartan Focus recommended on leading natural health websiteFunctional medicine practitioner and best-selling author Dr. Josh Axe, DC, DNM, CNS founded one of the world’s top natural health websites, DrAxe.com. An article posted to his website makes 4,000,000 […]- Quality sleep supports 2023 wellness resolutionsWhile losing weight and getting in shape remain popular New Year’s resolutions, any conversation you may have with patients about healthier living and wellness should also emphasize how to […]
