How much Suntheanine does it take to help you start feeling calmer?

how much suntheanine should I take?

Feeling frazzled? Reaching for your favorite sugary comfort food may provide more calories than stress relief, making you feel even worse in the long run. Instead, Tomorrow’s Nutrition Suntheanine naturally supports a calm, relaxed state and increased focus. 

Start with a 50 to 100 mg. dose, with or without food, whenever you notice signs that you need to calm down. Suntheanine’s benefits typically kick in within 30 minutes and can last up to 8-12 hours. Note that if you are already in a calm, relaxed state, there’s no need to take Tomorrow’s Nutrition Suntheanine as it will likely have little to no effect.

And since Tomorrow’s Nutrition Suntheanine won’t make you drowsy (unlike other stress-reducing supplements), it may be taken any time you’re dealing with a stressful situation. When used later in the evening, it may also help you relax so you can enjoy more restful sleep. 

Here’s another reason to relax. Tomorrow’s Nutrition Suntheanine is a patented pure form of L-theanine produced via a patented enzymatic process. This is one reason why it is very safe. Other brands may promise those same results, but they may not be produced to the same exacting quality specifications and may therefore not yield the same benefits. Tomorrow’s Nutrition Suntheanine has a long history of research suggesting its safety and efficacy, is GRAS Affirmed (Generally Recognized as Safe), and has numerous certifications including Non GMO Verification and Informed Choice.

When stress starts sidetracking your day, Tomorrow’s Nutrition Suntheanine can safely help you feel calmer and more focused. 

Learn more about L-theanine here.

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  • Tomorrows Nutrition

    At Tomorrow’s Nutrition, we’ve built a reputation for providing a full range of simple, proven and trusted supplements using only the finest quality ingredients available. We are industry leaders in the research and manufacturing of high quality nutritional supplements.

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