Constipation is a common summertime concern. When you’re working up a sweat outdoors, your body is losing water. This puts you at risk of dehydration. As your body conserves fluids, one result can be constipation. You need adequate fluids and fiber to be regular. If...
Diet isn’t always what comes to mind when parents consider potty training issues. But constipation can really slow the whole process! When bowel movements become hard and painful to pass, toddlers may avoid or even become anxious about going potty. Children should...
Straining to go #2 … feeling sluggish and bloated … spending too much time behind the bathroom door. Constipation can be a real drain on your wellbeing! But before you consider chemical laxatives, you might want to try one or more of these more natural constipation...
You gut may not love pizza as much as your taste buds. This favorite food often contains ingredients that cause gas, pain and bloating. Thankfully, making a gut-friendly pizza isn’t too difficult.
Celebrated on November 19 each year, the goal of World Toilet Day is to raise awareness about sustainable sanitation practices and get people thinking about their own toilet habits. For this World Toilet Day, we’ve gathered some interesting facts to keep you in the...
If you’re feeling constipated or a little bloated, it may be because you’re falling short on your fiber intake or a bit dehydrated.
Is it normal to poop a couple times a day? Just a couple times a week? Is it normal if your poop is nearly always shaped like a nut-filled candy bar? (Have you looked?!) Everybody poops and your poop is a window to your health. It’s not only good to look before you flush, doctors encourage it!
Every kid deserves to feel good from head to toe. That’s why we’re proud to support YourMomCares.
While there is no cure, IBS.org encourages people suffering from IBS to take an active role in managing their symptoms through diet and stress reduction.
Study published by Journal of Functional Foods, reports that the same fiber found in Tomorrow’s Nutrition Sunfiber may help eliminate athlete’s diarrhea.
New research demonstrates Sunfiber helps manage common cold symptoms
Spartan Focus recommended on leading natural health website
Quality sleep supports 2023 wellness resolutions