Say hello to your new favorite dish for seasonal potlucks and holiday gatherings! This tasty salad satisfies everyone. It’s easy to make, is served cold and is a colorful addition to any table. The vinaigrette dressing gets a color, flavor and nutritional boost from Regular Girl Wellness.
Regular Girl
We’re partnering with YourMomCares to support kids’ mental wellness
Every kid deserves to feel good from head to toe. That’s why we’re proud to support YourMomCares.
The surprising connection between sleep and your gut microbiome
A good night’s sleep relieves stress, improves our memory and can even help us be more productive. But does it also influence the gut microbiome?
Dietitian showed viewers why they may need a fiber supplement
Registered Dietitian Nutritionist Erin Judge brought a variety of fruits and vegetables to the set of Nashville’s NBC affiliate daytime talk show, Today in Nashville. That’s not a surprise. Judge always encourages people to make healthy food choices. The show’s hosts however were shocked that her colorful display represented just a day’s worth of fiber. This, she explained, is why many of us may need a fiber supplement.
The perfect printable poop guide
There are seven common poop shapes. Some indicate superb digestive health; others, not so much.
Regular Girl comparison chart
Discover why Regular Girl is the preferred choice for digestive health.