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Spartan Focus sharpens mental preparation and performance

With Spartan Focus, Stay focused and optimize your reflexes so you can stay in the zone and be ready for anything

New to FODMAPs? Answers to the frequently asked questions.

If FODMAPs are new to you, it’s common to have questions. You may be especially concerned about what actions to take if you suspect you may be sensitive to them. 

Are fiber supplements safe for kids?

More of us are eating our meals at home, and recent industry reports predict this trend will continue. Even though home-cooked meals tend to be healthier overall, ensuring kids consistently consume the right amounts of nutrients may be challenging. Ordering take-out a...

Will Tomorrow’s Nutrition Suntheanine make me sleepy?

Research also confirms that Tomorrow’s Nutrition Suntheanine won’t make you drowsy so you can be confident about taking it during the day. In fact, it may give you the focus and mental clarity you need to power through a long day that might otherwise stress you out. ...

How to find your inner calm with Suntheanine

Has tension become a daily struggle? A stressful day may lead to a restless night, making it difficult to get the sleep you need to face tomorrow’s challenges.  Suntheanine may help you break the cycle by improving your focus during the day and enhancing relaxation so...

Boost your family’s fiber with these steps

Getting your family to eat their vegetables can sometimes feel impossible. Your child is pushing their broccoli around their plate and your spouse is secretly feeding their carrots to the dog. Meeting everyone’s daily fiber needs isn’t an unachievable task, but you...

How to naturally support alpha brain wave production

When life becomes demanding, and you feel the tension rise, you may want to prioritize the production of more alpha brain waves. Brain waves, classified as alpha, beta, delta, gamma or theta, are electrical impulses. Each brain wave frequency is associated with a...

How to enjoy a gut-friendly pizza

You gut may not love pizza as much as your taste buds. This favorite food often contains ingredients that cause gas, pain and bloating. Thankfully, making a gut-friendly pizza isn’t too difficult.

Tomorrow’s Nutrition Sunfiber and Sunfiber GI are now Informed Choice certified

Here’s another reason why you can trust Tomorrow’s Nutrition for your nutrition needs. We have now achieved Informed Choice certification for our Sunfiber and Sunfiber GI products.

How often should you poop? (And other embarrassing questions)

Is it normal to poop a couple times a day? Just a couple times a week? Is it normal if your poop is nearly always shaped like a nut-filled candy bar? (Have you looked?!) Everybody poops and your poop is a window to your health. It’s not only good to look before you flush, doctors encourage it! 

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Digestive Health

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Digestive Health

How to enjoy a gut-friendly pizza

How to enjoy a gut-friendly pizza

You gut may not love pizza as much as your taste buds. This favorite food often contains ingredients that cause gas, pain and bloating. Thankfully, making a gut-friendly pizza isn’t too difficult.

read more
November 19 is World Toilet Day

November 19 is World Toilet Day

Celebrated on November 19 each year, the goal of World Toilet Day is to raise awareness about sustainable sanitation practices and get people thinking about their own toilet habits. For this World Toilet Day, we’ve gathered some interesting facts to keep you in the...

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Wild rice and kale salad with cranberry vinaigrette

Wild rice and kale salad with cranberry vinaigrette

Say hello to your new favorite dish for seasonal potlucks and holiday gatherings! This tasty salad satisfies everyone. It’s easy to make, is served cold and is a colorful addition to any table. The vinaigrette dressing gets a color, flavor and nutritional boost from Regular Girl Wellness.

read more
Good news about IBS and dietary fiber

Good news about IBS and dietary fiber

By now, we all know fiber is part of a healthy diet. But for people suffering from Irritable Bowel Syndrome (IBS), their relationship with fiber can be a little complicated. That’s because some fibers can ease IBS symptoms while others may worsen them. Because...

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Are fiber supplements safe for kids?

Are fiber supplements safe for kids?

More of us are eating our meals at home, and recent industry reports predict this trend will continue. Even though home-cooked meals tend to be healthier overall, ensuring kids consistently consume the right amounts of nutrients may be challenging. Ordering take-out a...

read more
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In the News

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In the News

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Overall Wellness

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Overall Wellness

How to naturally support alpha brain wave production

How to naturally support alpha brain wave production

When life becomes demanding, and you feel the tension rise, you may want to prioritize the production of more alpha brain waves. Brain waves, classified as alpha, beta, delta, gamma or theta, are electrical impulses. Each brain wave frequency is associated with a...

read more
How to keep your energy up and stress down this winter

How to keep your energy up and stress down this winter

If the short, cold days of winter make you want to hibernate until spring, take a closer look at the expanded Regular Girl family of products. They can help boost your energy, control stress and support your immune system. These perks may help you make the most of...

read more
Wild rice and kale salad with cranberry vinaigrette

Wild rice and kale salad with cranberry vinaigrette

Say hello to your new favorite dish for seasonal potlucks and holiday gatherings! This tasty salad satisfies everyone. It’s easy to make, is served cold and is a colorful addition to any table. The vinaigrette dressing gets a color, flavor and nutritional boost from Regular Girl Wellness.

read more
Here’s how fiber can support a healthy heart

Here’s how fiber can support a healthy heart

Heart disease is the leading cause of death in the United States. American Heart Month draws attention to simple ways to proactively care for your heart. Diet and cardiovascular health are strongly connected. Consider taking a small step towards a more heart-healthy...

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