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Digestive Health
Digestive Health
Low-FODMAP roasted squash, carrot and ginger soup
The savory flavors of this soup are sure to satisfy your taste buds. It’s also good for your body because it’s low in belly-busting FODMAPs and rich in nutrients.
FODMAP-friendly sweet potato chips
Check out this FODMAP-friendly recipe for sweet potato chips!
Six ways to support your gut health with fall fruits and veggies
During the fall, apples get a lot of buzz. But here are 6 other fall fruits and veggies that are gut healthy!
Natural Constipation Relief: Eight Natural Approaches
Straining to go #2 … feeling sluggish and bloated … spending too much time behind the bathroom door. Constipation can be a real drain on your wellbeing! But before you consider chemical laxatives, you might want to try one or more of these more natural constipation...
6 ways to avoid winter weight gain
Holiday desserts, high-carb comfort foods and a strong desire to stay indoors can make winter weight gain difficult to avoid.
In the News
In the News
Power meets Might: Spartan joins with Taiyo to create an extreme wellness supplement line
Spartan Nutrition is committed to excellence from its raw materials and regulatory support to its validated claims, production, distribution and sales When Spartan Race Founder and CEO Joe De Sena decided to refresh Spartan’s nutritional supplement line, he knew he...
Immune health Instagram interview dives into bathroom (and Sunfiber) talk
Alternative health expert explains that your poop’s shape, consistency and the bacteria within it, are all indicators of your gut health.
Is it OK to drink something besides water if you’re exercising outside?
By now, most of us know we need to stay hydrated when we’re exercising. But are there good alternatives to water? Appearing on CBS-TV, fitness expert Brent Bishop gave Washington, DC audiences another way to refresh and rehydrate.
Spartan Nutrition
Spartan Nutrition
Power meets Might: Spartan joins with Taiyo to create an extreme wellness supplement line
Spartan Nutrition is committed to excellence from its raw materials and regulatory support to its validated claims, production, distribution and sales When Spartan Race Founder and CEO Joe De Sena decided to refresh Spartan’s nutritional supplement line, he knew he...
Overall Wellness
Overall Wellness
Here’s how Suntheanine works in the body
Tomorrow’s Nutrition Suntheanine is a popular way to safely remain calm and focused, and get more refreshing sleep.
How to get your sleep schedule back on track
The days are getting shorter. It’s still dark in the morning when the alarm goes off. Here’s how to get better sleep.
How to make summertime activities even more relaxing
As we head outdoors to enjoy our favorite summertime fun, we may unknowingly be doing something that compromises our ability to relax. Those refreshing cold drinks – iced tea, sweet tea, cola, energy drinks – typically have caffeine. If you sometimes get the jitters after sipping icy cold caffeinated beverages throughout the day, consider taking Suntheanine as well.
How to find your inner calm with Suntheanine
Has tension become a daily struggle? A stressful day may lead to a restless night, making it difficult to get the sleep you need to face tomorrow’s challenges. Suntheanine may help you break the cycle by improving your focus during the day and enhancing relaxation so...
Boost your family’s fiber with these steps
Getting your family to eat their vegetables can sometimes feel impossible. Your child is pushing their broccoli around their plate and your spouse is secretly feeding their carrots to the dog. Meeting everyone’s daily fiber needs isn’t an unachievable task, but you...
Resources
Resources
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