Featured, Overall Wellness
If the short, cold days of winter make you want to hibernate until spring, take a closer look at the expanded Regular Girl family of products. They can help boost your energy, control stress and support your immune system. These perks may help you make the most of...
Digestive Health, Featured
Between cold temperatures, driving in unpleasant weather and dwindling daylight you have enough to worry about during the winter season. Weight gain doesn’t need to be another irksome thing to stress over. But holiday desserts, high-carb comfort foods and a strong...
Digestive Health, Featured, Resources
You gut may not love pizza as much as your taste buds. This favorite food often contains ingredients that cause gas, pain and bloating. Thankfully, making a gut-friendly pizza isn’t too difficult. Bonus: Use this guide when you order at your favorite local pizzeria....