How can you tell if your poop is normal? What is regularity, anyway? TV viewers in the Pacific Northwest enjoyed fun ‘poop’ tutorials and learned they can now find their favorite prebiotic soluble fiber supplement, Sunfiber, at select local Target or BiMart stores,...
fiber
Tomorrow’s Nutrition Sunfiber debuts at select Bi-Mart stores
Love the values at Bi-Mart? Now if you’re shopping at one of many Bi-Mart locations in Oregon and Washington, you can also add Tomorrow’s Nutrition Sunfiber into your shopping cart. Tomorrow’s Nutrition is proud to make our official debut at Bi-Mart, an employee-owned...
Tomorrow’s Nutrition Sunfiber is available at Target and Target.com
Bullseye! Your favorite prebiotic fiber is now even more widely available. Look for Tomorrow’s Nutrition Sunfiber — with a fresh new label — at select Target stores and on Target.com. Tomorrow’s Nutrition is excited to partner with Target, to give you yet another...
Why do you get constipated in the summer?
Constipation is a common summertime concern. When you’re working up a sweat outdoors, your body is losing water. This puts you at risk of dehydration. As your body conserves fluids, one result can be constipation. You need adequate fluids and fiber to be regular. If...
Why is prebiotic fiber important?
If you aren’t eating sufficient dietary fiber, you may also be shortchanging your gut’s complex microbiome. Simply put: You need to consume healthy amounts of prebiotic fiber because it feeds the beneficial (probiotics) that help regulate digestion, improve nutrient...
Good news about IBS and dietary fiber
By now, we all know fiber is part of a healthy diet. But for people suffering from Irritable Bowel Syndrome (IBS), their relationship with fiber can be a little complicated. That’s because some fibers can ease IBS symptoms while others may worsen them. Because...
Confused about all the different fiber supplements?
Dietary fiber does more than help keep you regular. It plays an important role in overall gut health as well as blood sugar and weight management. But some fiber supplements are better at delivering potential fiber benefits than others. That’s why choosing the right...
Wild rice and kale salad with cranberry vinaigrette
Say hello to your new favorite dish for seasonal potlucks and holiday gatherings! This tasty salad satisfies everyone. It’s easy to make, is served cold and is a colorful addition to any table. The vinaigrette dressing gets a color, flavor and nutritional boost from Regular Girl Wellness.
Drink this daily to support your digestive health
If you’re feeling constipated or a little bloated, it may be because you’re falling short on your fiber intake or a bit dehydrated.
Surprising wellness facts to consider during Men’s Health Month
During Men’s Health Month, attention typically turns to common male health concerns. But while we’ve got your attention, we thought we’d share a couple of the perhaps lesser known ways that you can help support your wellness.