Stress: We all have it; here’s how to cope
Stress is normal and unavoidable. But just trying to push through instead of doing something about it may only worsen the situation by compromising your health. Chronic stress is associated with poor sleep, a lowered immune response, digestive issues and even excess...
Mental health webinar highlights Suntheanine for stress management
There’s never been a more important time to focus on mental health: Stress and anxiety levels are running high and changes to our routines have often left our moods low. Nature’s Emporium held this NExt Level Health Webinar to help viewers manage. We’re excited about...
MindBodyGreen calls L-theanine a plant-based powerhouse
We love how this mindbodygreen.com article describes L-theanine as, “the closest thing we’ve got to meditation in a bottle.” This article also describes several other benefits associated with this amino acid, from boosting attention, mood and sleep quality to boosting...
The gamer secret for staying in the zone
To perform at their best, video gamers need lightning-quick reaction time, intense focus and sustained energy. But, according to psychonutritionist and neuropsychologist Shawn Talbott, Ph.D., just drinking a cup of coffee or an energy drink isn’t the best choice....Recent Posts
Why do you get constipated in the summer?Constipation is a common summertime concern. When you’re working up a sweat outdoors, your body is losing water. This puts you at risk of dehydration. As your body conserves fluids, one result can be […]
Is your child showing signs of potty training constipation?Diet isn’t always what comes to mind when parents consider potty training issues. But constipation can really slow the whole process! When bowel movements become hard and painful to pass, toddlers […]
SunActive IsoQ is a new hack for optimal healthTomorrow’s Nutrition SunActive IsoQ received a big shout out recently from leading alternative health expert Bryce Wylde, DHMHS. Interviewed for a Joyous Health podcast called “Hacking Your Way to […]