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Digestive Health
Digestive Health
Use this constipation cheat sheet to get happier bowels
Constipation may cause headache, irritability, abdominal pain and bloating. To keep your bowels on their best behavior, pay closer attention to the foods you eat. Several everyday foods have a reputation for slowing down your system. Keep this constipation cheat sheet handy so you know which foods to watch out for and which to add to your diet.
The low-FODMAP diet and Sunfiber
If you’re struggling with digestive issues such as constipation, bloating and painful gas, you may have heard about FODMAPs. Researchers have shown that following a low-FODMAP diet may help soothe your gut and put you on the path to regularity.
Whitepaper: Managing dietary fiber when following a Low FODMAP dietary program
In this whitepaper, Registered Dietitian Nutritionist Derek Timm explains why those starting a low FODMAP dietary program need to manage their dietary fiber intake carefully to avoid constipation and other digestive issues. Timm provides several tips, including adding...
Drink this daily to support your digestive health
If you’re feeling constipated or a little bloated, it may be because you’re falling short on your fiber intake or a bit dehydrated.
Surprising wellness facts to consider during Men’s Health Month
During Men’s Health Month, attention typically turns to common male health concerns. But while we’ve got your attention, we thought we’d share a couple of the perhaps lesser known ways that you can help support your wellness.
In the News
In the News
Soluble fiber called the next big thing on ABC-TV’s Eyewitness News
Foods such as asparagus, oatmeal, black beans and avocados help prebiotics do their job. These foods are rich in soluble fiber, a nutrient dubbed the “next big thing” on ABC-TV’s Eyewitness News, Los Angeles. Nutritional biochemist Shawn Talbott, explained: “They can...
Sunfiber included in WholeFoods Magazine’s top supplement list
Supplements can help fill the gaps in your diet, as well as boost your intake of powerful nutrients to help your body thrive. Board-certified nutritionist Jonny Bowden listed six supplements that are a great addition to your diet in this WholeFoods Magazine article....
Tomorrow’s Nutrition Sunfiber and Sunfiber GI are now Informed Choice certified
Here’s another reason why you can trust Tomorrow’s Nutrition for your nutrition needs. We have now achieved Informed Choice certification for our Sunfiber and Sunfiber GI products.
We’re partnering with YourMomCares to support kids’ mental wellness
Every kid deserves to feel good from head to toe. That’s why we’re proud to support YourMomCares.
Spartan Nutrition
Spartan Nutrition
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Overall Wellness
Overall Wellness
The high cost of stress
Most of us know that chronic stress is bad, but an article in Popular Science details the myriad ways chronic stress takes its toll on you.
5 ways to upgrade your brain
Green tea figures prominently in an Fast Company article about 5 ways to upgrade your brain before lunch. In fact, green tea is the first suggestion by Max Lugavere, a filmaker, media personality and brain health advocate.
MindBodyGreen calls L-theanine a plant-based powerhouse
We love how this describes L-theanine as, “the closest thing we’ve got to meditation in a bottle.” This article also describes several other benefits associated with this amino acid, from boosting attention, mood and sleep quality to boosting creativity.
How today’s gamers are improving their focus
Suntheanine, with or without caffeine, can help you naturally achieve an alert, relaxed state as well as reaction time.
Stress: We all have it; here’s how to cope
Chronic stress is associated with poor sleep, a lowered immune response, digestive issues and even excess belly fat.
Resources
Resources
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