How can you tell if your poop is normal? What is regularity, anyway? TV viewers in the Pacific Northwest enjoyed fun ‘poop’ tutorials and learned they can now find their favorite prebiotic soluble fiber supplement, Sunfiber, at select local Target or BiMart stores,...
gut microbiome
November 19 is World Toilet Day
Celebrated on November 19 each year, the goal of World Toilet Day is to raise awareness about sustainable sanitation practices and get people thinking about their own toilet habits. For this World Toilet Day, we’ve gathered some interesting facts to keep you in the...
Drink this daily to support your digestive health
If you’re feeling constipated or a little bloated, it may be because you’re falling short on your fiber intake or a bit dehydrated.
Surprising wellness facts to consider during Men’s Health Month
During Men’s Health Month, attention typically turns to common male health concerns. But while we’ve got your attention, we thought we’d share a couple of the perhaps lesser known ways that you can help support your wellness.
How often should you poop? (And other embarrassing questions)
Is it normal to poop a couple times a day? Just a couple times a week? Is it normal if your poop is nearly always shaped like a nut-filled candy bar? (Have you looked?!) Everybody poops and your poop is a window to your health. It’s not only good to look before you flush, doctors encourage it!
Autism Parenting Magazine article shares how Sunfiber helps struggling kids
Boosting your fiber intake may help more than your digestion. Researchers are studying fiber’s effect on children struggling with autism. Keep reading to learn how much fiber your kids should be getting each day.
Dietitian showed viewers why they may need a fiber supplement
Registered Dietitian Nutritionist Erin Judge brought a variety of fruits and vegetables to the set of Nashville’s NBC affiliate daytime talk show, Today in Nashville. That’s not a surprise. Judge always encourages people to make healthy food choices. The show’s hosts however were shocked that her colorful display represented just a day’s worth of fiber. This, she explained, is why many of us may need a fiber supplement.
Teach your kids about healthy poop shapes
This guide will help you teach your kids about healthy poop shapes, and provide some tummy-soothing tips to keep their digestive systems at its best.
The low-FODMAP diet and Sunfiber
If you’re struggling with digestive issues such as constipation, bloating and painful gas, you may have heard about FODMAPs. Researchers have shown that following a low-FODMAP diet may help soothe your gut and put you on the path to regularity.
Here’s why premium, clean-label cranberry is essential
Cranberries have been used for centuries for their health-promoting properties, one of the best known is their ability to support urinary tract health. There is also evidence that cranberry polyphenols promote gut microbiota health.