Stress and anxiety levels are running high and changes to our routines have often left our moods low.
Stress and anxiety levels are running high and changes to our routines have often left our moods low.
Boosting your fiber intake may help more than your digestion. Researchers are studying fiber’s effect on children struggling with autism. Keep reading to learn how much fiber your kids should be getting each day.
A healthy brain helps us perform at our best throughout our life. When functional medicine expert Bruce Wylde appeared on The List, a daily national TV show which focuses on life hacks, he shared four ways to care for your brain. We’re thrilled that one was getting more restful sleep with Suntheanine.
There are seven common poop shapes. Some indicate superb digestive health; others, not so much.
Cranberries have been used for centuries for their health-promoting properties, one of the best known is their ability to support urinary tract health. There is also evidence that cranberry polyphenols promote gut microbiota health.
Best-in-class ingredients equal the ability to make best-in-class claims. For years, the health and nutraceutical industry has recognized Sunfiber as a best-in-class soluble fiber. An FDA-approved soluble dietary fiber, Sunfiber (sourced from the guar bean and minimally processed) has strong prebiotic characteristics that stimulate health-promoting indigenous gut bacteria such as Lactobacilli and Bifidobacteria and minimize harmful bacteria.
Peanut butter and jelly. Salt and pepper. Some ingredient combinations enhance one another. That’s definitely the case with Sunfiber and the soluble cranberry PACs derived from natural cranberry juice powder.
Most of us know that chronic stress is bad, but an article in Popular Science details the myriad ways chronic stress takes its toll on you.
Green tea figures prominently in an Fast Company article about 5 ways to upgrade your brain before lunch. In fact, green tea is the first suggestion by Max Lugavere, a filmaker, media personality and brain health advocate.
We love how this describes L-theanine as, “the closest thing we’ve got to meditation in a bottle.” This article also describes several other benefits associated with this amino acid, from boosting attention, mood and sleep quality to boosting creativity.